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Be Well with Crossover Health

Crossover Health

“Not sick” is not good enough. Be Well is a movement to get the most we want out of life. In each of our episodes, we pick a health or lifestyle topic, bring in one of our experts, and have a real conversation. Join us. Follow us on Facebook, Instagram, Twitter, and LinkedIn @crossoverhealth.
Culture of Stress (with Michael Boroff, PsyD) August 10, 2022 Episode artwork Winning Your Own Race (with Sarah Piampiano, Professional Triathlete) June 15, 2022 Episode artwork Where Can Men Go To Cry? | Men’s Mental Health (with Vince Allen & Chris Drost, PhD)May 25, 2022 Episode artwork Mothers Know Best: 9 Moms Share What They Wish They Knew About PregnancyMay 12, 2022 Episode artwork Tapping into Grief and Emotions with Traditional Chinese Medicine (with Cong Nguyen, LAc)May 05, 2022 Episode artwork Why Am I Sad on My Wedding Day? Identifying Grief in Unexpected Ways (with Jennifer Uhrlass, LMFT) April 20, 2022 Episode artwork Trust Your Gut: How Food Affects Mood (with Julianne Kanzaki, RD & Health Coach) April 13, 2022 Episode artwork Living Better, Not Just Longer (with Shoshana Ungerleider, MD)April 06, 2022 Episode artwork The Scoop on Colon Cancer Screenings (with Tiffani Lemen, MD)March 23, 2022 Episode artwork Guided Meditation: Deep Belly Breathing for Sleep & Stress (with Rachel Heatherly, PhD)March 16, 2022 Episode artwork What Eye Docs See in Your Eyes (with Annie Low, OD)March 09, 2022 Episode artwork A View into Intimate Partner Violence (with Jennifer Gaskins, PhD, LP)March 02, 2022 Episode artwork Are Black Mothers-To-Be at Greater Risk? (with Dr. Melanie Odeleye)February 23, 2022 Episode artwork Let’s Talk About Sex(ually Transmitted Infections) with Angela Rayo, RNFebruary 16, 2022 Episode artwork Don’t Wait to Manage Your Weight (Part 4 of 4, with Brendon Rearick, Fitness Coach)February 10, 2022 Episode artwork Don’t Wait to Manage Your Weight - Part 3 of 4 (with Camilla Lee, Registered Dietitian)January 28, 2022 Episode artwork Don’t Wait to Manage Your Weight - Part 2 of 4 (with Cratissa Schley, PsyD)January 19, 2022 Episode artwork Don’t Wait to Manage Your Weight - Part 1 of 4 (with Dr. Bob Pampin)January 14, 2022 Episode artwork Your Healthiest Self Is a Team Sport (with Scott Shreeve, MD)December 15, 2021 Episode artwork Self-care ≠ Selfish (with Karista Flynn, RN)December 08, 2021 Episode artwork Shining a Light on Seasonal Depression (with Dr. Nicole Thalheimer)November 30, 2021 Episode artwork Treating Your Pain, Opioid-Free (with Dr. Akbar Zikria) November 17, 2021 Episode artwork Getting to the Root of Hair Loss (with Dr. John Yost)November 09, 2021 Episode artwork (Not Your Grandfather’s) Back Pain Remedies (with Dr. Michael Braccio, Chiropractor)November 02, 2021 Episode artwork Diving Deep into Sleep (with Dr. James Marinchak)October 26, 2021 Episode artwork