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Be Well with Crossover Health

Crossover Health

“Not sick” is not good enough. Be Well is a movement to get the most we want out of life. In each of our episodes, we pick a health or lifestyle topic, bring in one of our experts, and have a real conversation. Join us. Follow us on Facebook, Instagram, Twitter, and LinkedIn @crossoverhealth.
Episodes
Culture of Stress (with Michael Boroff, PsyD) August 10, 2022
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Winning Your Own Race (with Sarah Piampiano, Professional Triathlete) June 15, 2022
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Where Can Men Go To Cry? | Men’s Mental Health (with Vince Allen & Chris Drost, PhD)May 25, 2022
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Mothers Know Best: 9 Moms Share What They Wish They Knew About PregnancyMay 12, 2022
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Tapping into Grief and Emotions with Traditional Chinese Medicine (with Cong Nguyen, LAc)May 05, 2022
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Why Am I Sad on My Wedding Day? Identifying Grief in Unexpected Ways (with Jennifer Uhrlass, LMFT) April 20, 2022
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Trust Your Gut: How Food Affects Mood (with Julianne Kanzaki, RD & Health Coach) April 13, 2022
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Living Better, Not Just Longer (with Shoshana Ungerleider, MD)April 06, 2022
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The Scoop on Colon Cancer Screenings (with Tiffani Lemen, MD)March 23, 2022
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Guided Meditation: Deep Belly Breathing for Sleep & Stress (with Rachel Heatherly, PhD)March 16, 2022
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What Eye Docs See in Your Eyes (with Annie Low, OD)March 09, 2022
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A View into Intimate Partner Violence (with Jennifer Gaskins, PhD, LP)March 02, 2022
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Are Black Mothers-To-Be at Greater Risk? (with Dr. Melanie Odeleye)February 23, 2022
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Let’s Talk About Sex(ually Transmitted Infections) with Angela Rayo, RNFebruary 16, 2022
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Don’t Wait to Manage Your Weight (Part 4 of 4, with Brendon Rearick, Fitness Coach)February 10, 2022
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Don’t Wait to Manage Your Weight - Part 3 of 4 (with Camilla Lee, Registered Dietitian)January 28, 2022
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Don’t Wait to Manage Your Weight - Part 2 of 4 (with Cratissa Schley, PsyD)January 19, 2022
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Don’t Wait to Manage Your Weight - Part 1 of 4 (with Dr. Bob Pampin)January 13, 2022
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Your Healthiest Self Is a Team Sport (with Scott Shreeve, MD)December 15, 2021
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Self-care ≠ Selfish (with Karista Flynn, RN)December 08, 2021
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Shining a Light on Seasonal Depression (with Dr. Nicole Thalheimer)November 30, 2021
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Treating Your Pain, Opioid-Free (with Dr. Akbar Zikria) November 17, 2021
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Getting to the Root of Hair Loss (with Dr. John Yost)November 09, 2021
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(Not Your Grandfather’s) Back Pain Remedies (with Dr. Michael Braccio, Chiropractor)November 02, 2021
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Diving Deep into Sleep (with Dr. James Marinchak)October 26, 2021
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