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Be Well with Crossover Health
“Not sick” is not good enough. Be Well is a movement to get the most we want out of life. In each of our episodes, we pick a health or lifestyle topic, bring in one of our experts, and have a real conversation. Join us. Follow us on Facebook, Instagram, and LinkedIn @crossoverhealth.
Be Well with Crossover Health
Craving Connection? You're Not Alone | Destigmatizing Loneliness (with Dr. Arti Sarma)
Although everyone experiences the feeling of loneliness from time to time, recent research suggests that nearly HALF of Americans reported sometimes or always feel alone or left out. Our latest ‘Be Well’ guest Arti Sarma, PhD, Licensed Psychologist, explains why destigmatizing loneliness is the first major step to coping with it.
Stick to the end to hear what Arti is currently learning about, how she stays mindful, and why she and Dan are headed to Wisconsin.
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