Be Well with Crossover Health

Tapping into Grief and Emotions with Traditional Chinese Medicine (with Cong Nguyen, LAc)

May 05, 2022 Season 1 Episode 39
Be Well with Crossover Health
Tapping into Grief and Emotions with Traditional Chinese Medicine (with Cong Nguyen, LAc)
Show Notes

According to Traditional Chinese Medicine, grief is just one stage of an emotional pattern and emotions are viewed as phases rather than “good” or “bad” parts of who we are. Get a new perspective on how we can cope with these phases from Crossover Acupuncturist Cong Nguyen. Cong has navigated through his own grief and gained resilience by focusing on introspective questions like, “what is the function of this emotion?” and “what lesson is this experience trying to teach me?” 

Connect with us!